Lesson 2: Resting Back and Trusting The Unknown | By Kaira Jewel Lingo Plum Village App 15:27 1 year ago 12 482 Скачать Далее
Lesson 1: Coming Home - The Future Is Made of This Moment | By Kaira Jewel Lingo Plum Village App 14:32 1 year ago 12 770 Скачать Далее
Lesson 5: Embracing Strong Emotions | By Kaira Jewel Lingo Plum Village App 19:46 1 year ago 8 960 Скачать Далее
Lesson 4: Weathering The Storms - Belly Breathing & Mindful Walking | By Kaira Jewel Lingo Plum Village App 16:39 1 year ago 7 470 Скачать Далее
Lesson 9: Nurturing The Good | By Kaira Jewel Lingo Plum Village App 15:57 1 year ago 5 580 Скачать Далее
Lesson 7: Calmly Facing the Eight Worldy Winds | By Kaira Jewel Lingo Plum Village App 15:15 1 year ago 7 545 Скачать Далее
Lesson 6: Impermanence and The Five Remembrances | By Kaira Jewel Lingo Plum Village App 17:47 1 year ago 9 291 Скачать Далее
Lesson 10: We Were Made For These Times | By Kaira Jewel Lingo Plum Village App 17:50 1 year ago 5 462 Скачать Далее
Introduction: Ten Lessons in Moving through Change, Loss, and Disruption | By Kaira Jewel Lingo Plum Village App 1:27 1 year ago 4 321 Скачать Далее
Lesson 8: Equanimity and Letting Go | By Kaira Jewel Lingo Plum Village App 15:31 1 year ago 9 838 Скачать Далее
Lesson 3: Accepting What Is | By Kaira Jewel Lingo Plum Village App 14:07 1 year ago 13 627 Скачать Далее
Deep Relaxation Guided by Kaira Jewel Lingo (45 minutes) Plum Village App 46:07 2 years ago 8 792 Скачать Далее
Racial Healing | On-The-Go Meditation Guided by Kaira Jewel Lingo Plum Village App 5:07 1 year ago 1 156 Скачать Далее
Embracing Uncertainty | Being Well Podcast, Kaira Jewel Lingo Forrest Hanson 1:02:59 2 years ago 2 632 Скачать Далее